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How to Meditate a practical guide to making friends with your mind
₹250.00Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer durations. In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering.
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Jawaharlal Nehru
₹499.00Jawaharlal Nehru was born in Allabahad on November 14, 1889. He received his early education at home under private tutors. At the age of fifteen, he went to England and after two years at Harrow, joined Cambridge University where he took his tripos in Natural Sciences. He was later called to the Bar from Inner Temple.
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Meditation for Beginners
₹299.00Meditation is the practice of using your body and the space around you to become aware of the present moment. This ancient practice is about acknowledging your thoughts to help you become grounded and more at ease. By getting more in tune with your feelings, it may eventually become easier to move past them.
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Road to Success
₹299.00This book presents certain qualities, tips, and techniques to help people get on to the road to success without sacrificing the virtues they have been brought up with. It describes the importance of determination, hard work, reality, chance, and virtues while walking the path to success.
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The Power of Listening
₹225.00In The Power of Listening you’ll discover step-by-step techniques to listen with intention, learn how to validate, be heard and cultivate healthier relationships. You will learn how to be mindful of your own words and actions to manage conflict and eliminate unresolved issues.
