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Ayurveda for all
₹175.00Ayurveda was developed by Rights who were scientists and made huge advances in the fields of surgery, herbal medicine, the medicinal effects of minerals and metals, exercise, physiology, human anatomy, and psychology. Passed down from teacher to student for centuries, this information was recorded when written language was developed : the Rig Veda (4500 years ago), the Atharva Veda, (3200 years ago) and others.
Ayurvedic theory believes that health results from harmony within one’s self. To be healthy, harmony must exist between your purpose for being, your thoughts, your feelings, and your physical actions.
This book is divided in 34 chapters, from Ayurvedic history & philosophy to the Five elements theory. You will find treatment for many of your problems from head to toe. This book also includes the Rasayan Chikitsa and Panchkarma.
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Overcoming Back and Neck Pain
₹175.00One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.
Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.
Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving…
- proper posture and core stability
- strengthening and stretching
- healthy movement patterns and ergonomics
- recovery from pain from compressed or ruptured discs
- nutrition, rest, and emotional/spiritual issues
With Lisa’s recommendations, readers will find they can attain substantial or complete freedom from pain–which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
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Parenting your powerful Child
₹175.00In Parenting Your Powerful Child, New York Times bestselling author Dr. Kevin Leman offers a practical action plan to redirect your child’s power surges into positive traits that will prepare your child for a successful, happy, and productive adult life.
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ONE MORE CUDDLE
₹175.00It’s bedtime, but Little Mouse wants to stay up. Whether it’s another story, a song or a cuddle, little mouse always needs one more thing before snuggling down to sleep. Come and join the fun as Mummy mouse tries everything she can get little Mouse to finally fall asleep and have the sweetest dreams.
