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Kathmandu
₹499.00Kathmandu, the capital of Nepal is an intriguing place – an ancient city wrapped in a lot of mythology, where Hinduism and Buddhism co-exist like siblings from an inter-religion marriage. It is a place ruled primarily by the people of the country. They managed to keep all the colonial forces away from them. Hence, kept the outside influences on their culture to a bare minimum. Landlocked between China and India – they are like a buffer zone who have influences from both. And have trade and pilgrim routes going through them. The world is not aware much of the history and evolution of the city, so I thought this must be a good book to peep into it.
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Fiscal Decentralization in Nepal
₹895.00With the enactment of Local Self-Governance Act (LSGA) in 1999, Nepal embarked on the journey of decentralized governance and devolved some revenue raising and spending powers to local bodies: District Development Committees, Village Development Committees, and municipalities.
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Yoga for Health and Relaxtion
₹160.00Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.
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Living the Life you Love
₹295.00Renaye has organized Living the Life You Love in such a way that transforms your healing and growth into the life you dream of. If you are looking for strategies that will get you where you want to be, then this book will take you there but you need to courageously look at yourself and be honest.
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How to Meditate a practical guide to making friends with your mind
₹250.00Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer durations. In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering.
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Don’t Diet!
₹350.00‘The Don’t Diet Plan’ by Kavita Devgan is a Post-Covid era diet solution to get food basics back and melt the guilt flab off your belly. The underlying thread of having a patient approach for results coupled with portion control exists in her earlier trilogy too.
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Ayurveda for all
₹175.00Ayurveda was developed by Rights who were scientists and made huge advances in the fields of surgery, herbal medicine, the medicinal effects of minerals and metals, exercise, physiology, human anatomy, and psychology. Passed down from teacher to student for centuries, this information was recorded when written language was developed : the Rig Veda (4500 years ago), the Atharva Veda, (3200 years ago) and others.
Ayurvedic theory believes that health results from harmony within one’s self. To be healthy, harmony must exist between your purpose for being, your thoughts, your feelings, and your physical actions.
This book is divided in 34 chapters, from Ayurvedic history & philosophy to the Five elements theory. You will find treatment for many of your problems from head to toe. This book also includes the Rasayan Chikitsa and Panchkarma.
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A guide to High Blood Pressure
₹125.00বাংলায়In EnglishThe Hypertension Danger ZoneYou have stage 1 high blood pressure if your systolic reading is between 130 and 139 or your diastolic is between 80 and 89. A reading of 140 or higher systolic or 90 or greater diastolic is stage 2 hypertension. You may not have symptoms.
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Keep Eating Keep Losing
₹195.00Keep eating, keep losing: weight-loss secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all-important goal. The simple approach in this book is based on three components—healthy eating, exercise and rest—which benefit all spheres of your life.
