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Healthiest You Ever 365 ways to lose weight
₹799.00Good health means making good choices every day—and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you’ll reach your optimum level of well being—from head to toe: Monday: Go meatless on Mondays.
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HOW TO DEVELOP SELF-CONFIDENCE & INFLUENCE PEOPLE BY PUBLIC SPEAKING
₹195.00Book overview. The book focuses on ‘How to open a talk’, ‘How to close a talk’, ‘Essential elements of Successful speaking’, ‘How to improve memory’, ‘Secret of good delivery’, ‘How to spell bound your audience’. The book consists of many such techniques for the improvement of Public speaking.
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How to Meditate a practical guide to making friends with your mind
₹250.00Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer durations. In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering.
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How to stop Worrying and Start Living
In How To Stop Worrying and Start Living, Dale Carnegie teaches how imagining a worst-case scenario can stop your anxiety, why criticism is a compliment, and why smart spending is better than a raise—and you’ll come away with the right tools to build a happier, less worried mindset.
