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Yoga for busy people
₹295.00Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.
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Yoga for everybody
₹295.00No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home.
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Yoga for school children
₹295.00Yoga has shown to enhance focus, concentration, comprehension and memory. The poses help to improve physical fitness by improving posture, balance, coordination, and body awareness. Yoga can also help to create an atmosphere of confidence, enthusiasm and non-competitiveness where everyone can succeed.
