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A Heart Attack can save your life!
₹95.00In a short period of time, part of the heart can be damaged or die. That’s why immediate care is so important – it can spare your heart and save your life. If your heart has a lot of damage, it can be very weak. Most often, heart attacks result from a buildup of plaque inside the coronary artery (atherosclerosis).
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An Illustrated Guide to Yoga Practice
₹350.00An Illustrated Guide to Yoga Practice covers the myriad aspects of yoga and offers plentiful practices for physical, mental and spiritual well-being. If learnt and practiced sincerely, these exercises will help you attain good health, a calm mind and a blissful union with your inner self.
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Be the Change
₹299.00Be the Change is a decadelong journey of discovering soulstirring narratives that celebrate the triumph of the human spirit.The compelling stories in this book are of ordinary citizens who have unleashed the spirit within, with extraordinary consequences, radically changing society for the better. The list includes globally eminent names like Meera Sanyal, Michael Norton, Arun Maira, Bill Drayton and Kumi Naidoo as well as unsung heroes like Lakshman Singh, Thangsingh Chinkholal and many others. Irrespective of their field, these are people who have reached out beyond their own life to help others, to be and to lead the change. Their stories will inspire all of us to recognize our own power to be a champion of change, reinforce the positive in society and leave an imprint on the sands of time.
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Discover Your Treasure
₹199.00Why do so many people struggle through life, while others run straight to success? Why do some let setbacks stop them, while others power through? It’s clear that people who succeed know what they want, have a detailed plan to get there, and set goals they believe in. “Discover Your Treasure” lays out the steps for you to craft your own map to success. This book combines personal stories, lessons learned on the job, and motivational quotes with clarity, with a down-to-earth approach to getting you the results that will impact you most. You’ll discover key concepts to help you overcome fear, stay inspired, set up winning systems for your life, and more—with humor sprinkled throughout. No matter what your personal or professional goals, there will be setbacks. But by pressing forward, adjusting your process, and never giving up, you’re sure to discover your treasure. -
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Don’t Diet!
₹350.00‘The Don’t Diet Plan’ by Kavita Devgan is a Post-Covid era diet solution to get food basics back and melt the guilt flab off your belly. The underlying thread of having a patient approach for results coupled with portion control exists in her earlier trilogy too.
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Handmade of Homoeopathy
₹125.00Homoeopathy is no new science. Its efficacy is accepted all over the world and more and more people are turning towards it, especially in these times when food adulteration, pollution, adverse drug reactions and so on are facts of eveyday life. This book describes how the application of homoeopathy and the homoeopathic method ca nhelp readers to take care of their own health and the health of their families. She provides detailed descriptions and prescriptions by which readers can use homoeopathy to address common ailments like wounds, cramps and fatigue and chronic illnesses like acne, anal fissures, spondylosis and tooth decay. Patients, practicing homeopaths, consultants, students, housewivews and mothers-to-be will all find the contents of this book invaluable.
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How to Meditate a practical guide to making friends with your mind
₹250.00Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer durations. In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering.
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Jawaharlal Nehru
₹499.00Jawaharlal Nehru was born in Allabahad on November 14, 1889. He received his early education at home under private tutors. At the age of fifteen, he went to England and after two years at Harrow, joined Cambridge University where he took his tripos in Natural Sciences. He was later called to the Bar from Inner Temple.
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Meditation for Beginners
₹299.00Meditation is the practice of using your body and the space around you to become aware of the present moment. This ancient practice is about acknowledging your thoughts to help you become grounded and more at ease. By getting more in tune with your feelings, it may eventually become easier to move past them.
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Road to Success
₹299.00This book presents certain qualities, tips, and techniques to help people get on to the road to success without sacrificing the virtues they have been brought up with. It describes the importance of determination, hard work, reality, chance, and virtues while walking the path to success.
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The Power of Listening
₹225.00In The Power of Listening you’ll discover step-by-step techniques to listen with intention, learn how to validate, be heard and cultivate healthier relationships. You will learn how to be mindful of your own words and actions to manage conflict and eliminate unresolved issues.